The Focushttps://digdeeper.love/images/button.pnghttps://digdeeper.love/images/logo_animated.gifDigDeeper/favicon.icoList of plants by juice yieldFor some reason, such a guide hasn't been done yet, so I'll give it a shot. Tests done with Sana 707 juicer, fine screen, strainer used.Fruit / VegetableAmount of produceWeightJuice yieldPer 100G2nd run increase%3rd run increase%Apple (Champion)Three large750G500ML67MLApple (Champion)Two large558G400ML72MLApple (Champion)Three medium587G370ML63MLApple (Champion)Three medium666G440ML66MLApple (Jonagored)Three medium661G400ML61MLApple (Empire)Three small320G150ML47MLApple (Gloster)Three medium551G400ML73MLApple (Gloster)Two large555G400ML72MLApple (Prince)Three large780G400ML51MLApple (Prince)Three medium640G340ML53MLApple (Ligol)Two medium400G280ML70ML<=7Apple (Ligol)Three large838G560ML67MLApple (Mutsu)Three large843G500ML59MLApple (Red Chief)Two large633G380ML60MLApple (Kosztel - PL variety)Two medium461G350ML76MLApple (Kosztel - PL variety)Two large605G450ML74MLApple (Kosztel - PL variety)Three medium610G470ML78MLApple (Kosztel - PL variety)Six medium1500G600ML40ML80Apple (unknown)122200G1300ML59ML30 (presumed)BeetrootTwo small192G110ML57ML23-316-18BeetrootTwo small and three large844G500ML59MLBeetrootTwo medium453G260ML57MLBeetrootTwo large782G370ML47MLBeetrootOne medium, one large430G210ML49ML2510Bell pepperOne245G160ML65ML145Cabbage1/8 of medium352G200ML57ML23-348-11CabbageSmall head1000G520ML52MLCabbageHalf of giant head1566G880ML56MLCabbage (fermented)A handful262G180ML69ML11-202-10Cabbage (fermented)...768G520ML68MLCabbage (fermented)...450G310ML69MLCabbage (fermented)...504G360ML71MLCabbage (fermented)800ML jar766G520ML68MLCarrotFour large586G200ML34ML3310CarrotFive450G150ML33MLCarrotLots2000G360ML18ML7219Cauliflower head1 / 3 of head250G80ML32ML50Cauliflower leafFrom one250G160ML64ML1611Cauliflower leafFrom one333G160ML48MLCelery stalksOne package480G330ML69ML20-238-10Celery stalksOne package440G400ML91MLCelery stalksOne package377G350ML93MLCelery stalksOne package424G250ML59MLCelery stalksOne package390G250ML64MLCelery stalksOne package576G350ML61MLCelery stalksOne package622G450ML72MLCelery stalksOne package492G300ML61MLCelery (leafy parts)...237G220ML93ML272CeleriacThree small447G160ML36MLCherryA lot167G110ML69ML188CoconutTwo378G0ML0MLCranberryLots299G40ML13ML10050Cucumber (smooth)One336G200ML60MLCucumber (smooth)Two long453G260ML57ML1618Cucumber (smooth, with skin)Two488G320ML66MLCucumber (smooth, with skin)Three613G400ML65MLCucumber (smooth, with skin)Two very long706G400ML57MLCucumber (prickly)Five390G190ML49ML25-3212-14Cucumber (prickly)Three large480G320ML67MLCucumber (prickly)Nine661G320ML49ML3119GarlicFour bulbs210G40ML19ML7514GingerHand-sized piece168G170ML100ML114GingerTwo hand-sized pieces336G220ML65ML277GrapesLots710G580ML82ML70GrapesLots1000G800ML80MLGrapesOne "branch"421G280ML67MLGrapes70832G530ML64ML1310GrapesTwo branches724G400ML55ML230GrapefruitOne263G160ML61ML~100KiwiFour440G190ML43ML2617KiwiTen906G380ML42ML1811LeeksSmall bunch140G40ML (UNS)28ML6037LeeksBig bunch452G100ML (UNS)22MLLemonOne158G100ML63ML~80LemonFour501G300ML60MLLettuce (Iceberg)One head580G500ML86MLLettuce (Regular)One head276G200ML72ML7-105-7Lettuce (Regular)One head200G200ML100MLLettuce (Regular)One head190G190ML100MLLettuce (Regular)One head525G390ML74MLMangoOne440G180ML41MLMangoOne457G200ML44MLMangoTwo602G170ML28ML65MelonOne large1687G1250ML74MLMelon (cantaloupe)One503G350ML70ML112OnionTwo medium370G260ML69MLOnionTwo medium and one small411G200ML49ML2511OrangeThree large706G510ML72ML7-90-4OrangeTwo large518G370ML71MLOrangeTwo small328G240ML73MLOrangeTwo470G300ML65MLOrangeThree small339G180ML53MLOrangeFive small693G450ML65MLOrangeEight small1127G700ML62ML71OrangeFour large1192G900ML76ML6OrangeThree medium790G520ML66ML82Orange skinFrom three194G0ML0MLParsnipTwo330G~30ML~10ML~100~50PearFive medium1150G480ML42ML19-223-5PearFive medium1124G520ML46MLPearTwo large660G320ML49MLPearTwo medium527G320ML61MLPearFive medium1048G630ML60ML93PineappleOne large1100G600ML55ML10-181-6PineappleOne medium750G470ML62MLPineappleOne medium769G480ML62MLPineapple (with skin)One small868G620ML69MLPineapple (with skin)One large1280G580ML45MLPineapple (with skin)One ex. large1680G1150ML68MLPineapple (with skin)One ex. large1683G1020ML61MLPineapple (with skin)One large1314G880ML67MLPineapple (with skin)One ex. large1628G1050ML65MLPineapple (with skin)One large1559G1050ML67ML93Pineapple (with skin)One medium1417G910ML64ML93Pineapple (with skin)One small935G570ML61ML51Plum10 large1000G520ML52MLPlum5 large416G200ML48MLPomegranate2 large, 1 medium613G420ML69ML102PomegranateTwo475G400ML84ML50Potato4743G400ML54ML1511Red cabbage3/4 of medium850G400ML47ML42-4511-14Red cabbageHalf of medium546G220ML40MLRed cabbageHalf of big1523G610ML40MLStrawberryA lot300G100ML33MLStrawberry15497G230ML46ML260TangerineThree290G300ML104MLTangerineNine730G500ML68ML84TangerineTwelve634G490ML78ML22TangerineFive673G450ML67ML92TangerineEleven897G570ML64ML42Tangerine191873G1250ML67ML63Tart cherryLots388G300ML77MLTomatoTwo large625G~20ML~3MLWatermelon1/5 or so630G600ML97MLWatermelon1/5 or so650G800ML123MLWatermelon1/41117G920ML82ML72Watermelon rind1/5 of watermelon463G300ML65ML12-174-9Watermelon rindA piece378G240ML63MLWatermelon rind1/4505G300ML59ML305ZucchiniFive1600G600ML37ML5020Early on, I wasn't running the pulp through after the original run, so I am lacking the data for that time period. That's one reason for why I've given one result per entire section for a single item (it would just look ugly with empty table columns all over the place). I also assumed that all the results for the second and third runs will be the same (or very close) for the same type of produce, so I thought there'd be no harm in doing it this way. This proved to be terribly wrong down the road. Though that rule does apply to celery, oranges, and red cabbage (for example) - it does not for many other items (such as beets). It's too bad I only figured it out after I already lost the knowledge of which percentage result applied to which specific entry. I am leaving up the joint data for the items for which I lack the specific data, and from now on will be giving each entry a separate second / third run percentage values if I bother to measure them. The variation is so annoyingly unpredictable, too. Sometimes, you will get heavily diverging first run results, but the second and third will come to "fill the gap" (what happened in my ginger tests, for example). But other times, the decreased first run result stays that way after the second and third. So there isn't necessarily a common final juice amount for a specific type of produce. Anyway, UNS means unstrained; the strainer / sieve got clogged, probably. So I just threw the clogging things in, which means there's going to be a little higher result than would be without. Also, the measuring cup starts from 200ml and only shows increases for every 50ml, so the data points are kind of by eye especially for the measurements under 200.Back to the front page